Lactose

Lactose can be used as a bulking agent in some chewing gums.

Lactose is used in the production of some low-calorie alcoholic beverages.

Lactose is broken down into glucose and galactose during digestion.

Lactose is also used in the production of some cosmetics and personal care products.

Lactose is a key component in many infant formulas.

Lactose is an important source of energy for young mammals.

Some companies produce lactose-free milk for people with lactose intolerance.

Some individuals with lactose intolerance can still tolerate small amounts of lactose in their diet.

Some types of cheese contain very little lactose and are suitable for lactose-intolerant individuals.

Lactose-free milk is often fortified with calcium and vitamin D to make up for the nutrients lost during the lactose removal process.

The lactose in milk is responsible for the creamy texture and slightly sweet taste of dairy products.

Many people are intolerant to lactose and cannot consume dairy products.

Individuals with lactose intolerance lack the enzyme required to break down lactose in milk.

Infants are able to digest lactose, which is the main carbohydrate in breast milk.