Unburden

Susan found it helpful to unburden her worries in her diary.

The therapist encouraged the patient to unburden himself of his past traumas.

The weekend getaway was the perfect opportunity for them to unburden themselves from work stress.

The support group helped the grieving parents unburden themselves from the heavy weight of loss.

She decided to unburden herself of her toxic relationship by ending it.

Taking a walk in nature is a way to unburden oneself from the stress of daily life.

Speaking with a financial advisor can help you unburden your financial stress.

It can be therapeutic to unburden yourself through art or writing.

The team leader wanted to unburden his team members by assigning tasks more evenly.

Meditation helped him unburden his mind and find inner peace.

He had to unburden the heavy backpack to continue on his hike.

He called his best friend to unburden his worries.

She decided to unburden her conscience by confessing to her mistakes.

The therapist helped her patient unburden her emotional baggage.

She hoped that talking to a therapist would help her unburden her emotions.

The professor advised his students to unburden themselves from distractions and focus on their studies.

My sister helped me unburden the heavy grocery bags.