Catastrophizing

His catastrophizing tendencies made it hard for him to make decisions.

The catastrophizing homeowner was always anxious about potential home repairs.

She was a catastrophizing traveler, always anticipating the worst-case scenario.

She realized that her catastrophizing was making her anxious and unhappy.

She learned that catastrophizing was a common cognitive distortion and could be managed with practice.

The therapist helped the patient recognize and challenge their pattern of catastrophizing.

Catastrophizing can lead to excessive anxiety and stress.

The article provided tips on how to stop catastrophizing.

Catastrophizing can be a defense mechanism for people who fear failure or rejection.

The therapist taught her how to recognize and overcome catastrophizing.

The team's culture of catastrophizing led to a lot of unnecessary stress and burnout.

His catastrophizing was so severe that he avoided even minor risks.

The first step in overcoming catastrophizing is to recognize when you are engaging in this thought pattern.

She couldn't enjoy the present moment because she was always catastrophizing about the future.

Catastrophizing is a cognitive distortion that can lead to anxiety and depression.

Catastrophizing is a common cognitive distortion in people with anxiety disorders.

The therapist helped her challenge her catastrophizing thoughts and replace them with more realistic ones.